Sweet Potato is widely used to create various delicious dishes and snacks as they can be diced, minced, sautÃ©ed, or fried easily. This variety of potato has a smooth skin of yellow, orange, red, or brown color and has a sweet taste to it. It contains high amounts of potassium and fiber as well as has more grams of natural sugars and fewer calories than regular potato. This potato is helpful in maintaining a healthy blood pressure and protect against cancer as well as its high fiber content provides protection against constipation.
Fresh Potatoes are cultivated using natural fertilizers and without any chemicals or insecticides. They play an important part in every individualâs healthy diet and are enriched with vitamins, minerals, proteins, iron, carbohydrates and various other essential nutrients. Potatoes are widely used in the restaurants, hotels as well as homes for cooking various delicious & healthy food items. They are cultivated and processed organically making them fresh, healthy and natural as well as clean & free from soil clumps and free from pesticides, artificial colors or preservatives.